Category: Community

Why We Built a 7-Minute Workout Station David Flood (HOB Board member) first brought the idea of building the country’s first 7-Minute Workout Station to a meeting of the Healthy Maine Streets Committee a little over a year ago. As an avid user of the Johnson & Johnson created workout, David found it to be...

…for 3000 Hours Per Year? Stop in to HOB any given day, and you will meet an incredible array of volunteers. People from our community step forward and ask, “How can I help?” and as a volunteer-driven organization (by our mission), Heart of Biddeford has lots of answers to that question.